I'm not kidding when I say that this movie might actually change your life. Seriously, I'm a fairly healthy person who gets a little exercise and loves fruits and vegetables, but after watching this film, I plan to make my diet even healthier, cutting out more of the harmful stuff I didn't realize was so harmful. Not bad for a movie.
The film is tons of fun to watch, especially for a documentary. The DVD extras are great, and you should check every last one out. The "food in a jar" segment is the best, so save that for last.
Rating: B+
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